PAUSE. BREATHE.THEN APPLY

Job hunting can be seriously frustrating and nerve-wracking. Whether you’re in between jobs or looking to leave your current role, it’s a lot. As they say, finding a job is a full-time job in itself. But I want to talk about something that's just as important during this time: preserving your peace while job hunting.

It’s so easy to get caught up in the cycle of checking your email every five minutes, obsessing over when you'll hear back from interviews, or applying to dozens of jobs in a day. But here's the thing: burning yourself out won’t help you land the job. You’ll just end up feeling drained and overwhelmed. I want to emphasize how important it is to take care of yourself while you’re job hunting—don’t forget about you in the process! Looking for a job isn’t everything. It’s about finding the right fit, and you need to stay aligned with your energy in order to attract what’s meant for you. If you’re stressed and anxious, all you're doing is attracting more of that into your life.

I’m not saying don’t be proactive—definitely be proactive—but also make space for you to relax, recharge, and stay grounded. It’s all about balance. Taking time to unwind after a busy day of interviews, calls, and applications is essential. Find moments where you can come back to yourself, whether it’s by picking up a new hobby, reading a book, or even soaking in a hot bath to reset. Use this time to focus on your personal growth, whether it’s learning something new or just doing something that feels good to you.

At the end of the day, this journey is about more than just landing a job. It’s about taking care of your mind, body, and soul during the process. Keep your energy aligned with the opportunities you're trying to attract. Stay optimistic, take breaks, and don’t be too hard on yourself.

Trust the process, stay grounded, and know that this moment is temporary. Your next opportunity is already on its way.